Standig Room Only: A show about the Washington Football Team and D.C. sports

The Athletic's Ben Standig is talking NFL Draft from Mobile, Ala., site of the annual Senior Bowl. Guest: The Athletic's NFL Draft analyst Nick Baumgardner. After Ben opens the show with notes on the...

The Athletic's Ben Standig is talking about Chiefs OC Eric Bieniemy and the latest turns in the Commanders' offensive coordinator search, plus this weekend's championship games with NFL/Broncos...

The Athletic's Ben Standig is here to preview the 2023 Senior Bowl with SB executive director and former NFL scout Jim Nagy. Ben opens the episode by sharing some intel on the Commanders' offensive...

The Athletic's Ben Standig and listeners of the "Standig Room Only" podcast get football smarter thanks to this chat with Commanders analyst Logan Paulsen. Best fits and likely scenarios for the...

The Athletic's Ben Standig is here to discuss Lamar Jackson's future and whether longtime offensive coordinator Greg Roman makes sense for the Commanders with The Athletic's Ravens insider, Jeff...

The Athletic's Ben Standig is here to look back at the positive aspects of the Washington Commanders' 2022 season, specifically the good stuff that could carry forward. Matthew Paras (Washington...

The Athletic's Ben Standig is chatting with Washington Commanders wide receiver Terry McLaurin, and talking about the offensive coordinator search and ownership buzz. Ben opens by sharing his brief...

The Athletic's Ben Standig is here for a solo show. Topics: Sam Howell's QB1 shot and the extra benefit from this story; Jeff Bezos skipped the bid deadline to buy the Commanders; Notes on Scott...

The Athletic's Ben Standig and former Washington head coach Jay Gruden dive into the Commanders firing offensive coordinator Scott Turner and Tuesday's season-ending press conference with Ron Rivera...

The Athletic's Ben Standig puts a bow on the Commanders' regular-season finale and shares what happened on locker room cleanout day with Steve Whyno (Associated Press). Sam Howell's debut and future....

The Athletic's Ben Standig is here along to put a bow on the final practice week of the season, ponder Sam Howell's debut and where things went wrong with guests Jay Gruden, Matt Paras (Washington...

The Athletic's Ben Standig is gearing up for the Washington Commanders' regular-season finale with Nicki Jhabvala (Washington Post). After reacting to Damar Hamlin and Monday night's frightening...

The Athletic's Ben Standig is here to unbelievably discuss the Washington Commanders being eliminated from the playoff race. What on earth? Michael Phillips (Richmond Times-Dispatch) joined the chat...

The Athletic's Ben Standig is here to get everyone ready for Sunday's huge game for the Washington Commanders and discuss the new quarterback twist with Jay Gruden. After Ben opens the show with...

The Athletic's Ben Standig is here to talk about who starts at quarterback for the Washington Commanders even if Ron Rivera isn't ready. Guest: Rick "Doc" Walker. Ben opens the show with what the...

The Athletic's Ben Standig dives into the Washington Commanders' 37-20 road loss to the 49ers, the change at quarterback, and Chase Young's season debut with Matt Paras (Washington Times). The fellas...

The Athletic's Ben Standig is here to talk about an emotional Pro Bowl selection announcement, and the Washington Commanders heading to San Francisco with Jay Gruden. Ben opens the show with news of...

The Athletic's Ben Standig is talking about where the Commanders go from here after Sunday night's loss to the Giants with Sam Fortier (Washington Post). Ben opens the show with audio from Ron...

The Athletic's Ben Standig is ready for "Sunday Night Football" and talks Giants-Commanders with The Athletic's Giants beat reporter, Charlotte Carroll. After Ben opens the show with a playoff race...

The Athletic's Ben Standig digs into the keys for the Giants-Commanders rematch and more with former Washington head coach Jay Gruden. Ben opens the show with the latest injury updates and other...