1. Chase Young on the shelf; Commanders tape breakdown Ben Standig 1:15:57

The Athletic’s Ben Standig is here to discuss Chase Young headed to the PUP list, Carson Wentz’s film and feeding the Commanders with guests Mark Bullock and Chef Mel.

Ben starts with news of the day, including Young guaranteed to miss at least four games, Sammis Reyes released, and which young players Ron Rivera said have stood out.

Then Mark joins the chat (16:20) to share his film analysis on the passing game with Wentz, Brian Robinson, Jahan Dotson, Jamin Davis, third-down defense, and tons more.

Lastly, Chef Mel cooks daily meals for players, including Gibson. How he got hooked in with players, how he goes about planning their diet and if it’s possible to help my cause in the kitchen (1:02:10).