1. Commanders' Day 1 of training camp: The Harris and Howell show Ben Standig 38:49

The Athletic’s Ben Standig survived the heat on the first day of Washington Commanders training camp to recap what happened with longtime media member Mitch Tischler. The fellas discussed the relaxed yet focused mood with new owner Josh Harris in charge — and at practice. Thoughts on Sam Howell’s showing and hold on QB1, Ron Rivera’s extra time, OL frets, favorite roster sleepers and camp notes.