1. Commanders go cautious Ben Standig 40:53

The Athletic’s Ben Standig is back to discuss Brian Robinson, Jon Bostic, Joe Gibbs and more live from the Washington Commanders’ welcome home luncheon. Guests: Former Washington safety and Super Bowl champion Brad Edwards and NBC Sports Washington’s Pete Hailey.

Ben opens the show with notes on the latest roster movement and details on the Commanders-only part 2 of his NFL agent survey with a focus on how agents think of the organization and the Carson Werntz trade. Then Ben and Pete discuss the choice to place Robinson on NFI, signing Bostic, Kam Curl’s injury, Armani Rogers and other roster moves (7:15)

Lastly, Ben welcomes in Brad, now the George Mason Athletic Director. They get into alumni life, the Super Bowl era, why a certain college basketball coach wanted to discuss Gibbs, and preview George Mason’s hoops.